Quick Booty Workout


Get it done!

Stressed out? Too hot outside? Not in the mood to sweat for hours? Yeah, we’re all in the same boat right now. Nevertheless, it’s always possible to find time for a quick workout. Here’s another inspiration for your next workout. Keep repeating the three exercises until you really feel your booty burning and all your muscles shaking.

You have two options: Either you finish your regular legday at the gym (or wherever else you train) with these exercises, or you make a quick homeworkout out of it. No matter where and how – just do it! 🙂

As you can see in the video, I used my loops for two exercises but you can also use regular resistance bands by tying them together if you want.
Happy sweating!



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